Deb Roseberry, LCSW

Deb Roseberry is a Licensed Clinical Social Worker (LCSW) with 20 years of experience working with people challenged by depression, anxiety, trauma, abuse, and life-changing situations. She holds certifications in women’s hormones and integrative mental health. She is also a certified personal trainer with specializations in nutrition and integrative mental health. She has 20 years of experience in the fitness industry helping others to achieve optimal health through exercise and proper nutrition. Lastly, she has a master’s in business administration and has spent 12 years in corporate healthcare settings as an administrator.

Her passion lies in combining fitness, nutrition, hormonal impacts, and mental wellness to help others achieve optimal health. She believes many mental health conditions can be addressed and improved through natural methods such as nervous system regulation, nutrition, physical health, sleep, and mindfulness. Her approach is to integrate nutrition, physical activity, sleep hygiene, and healthy daily habits to address overall health and well-being.